Search the Database Health & Fitness Videos

Search the workout library for your favorite NewDay4Fitness session.Laure's Workouts

Title Created Date Author Hits
Holiday HIIT Workout (#56) 27 May 2013 Written by NewDay4Fitness Hits: 669
Interval Training Workout (#55) 24 May 2013 Written by NewDay4Fitness Hits: 664
Strengthening for Athletics Workout w Warm Up (#54) 22 May 2013 Written by NewDay4Fitness Hits: 643
5 Rounds HIIT w Ab Bonus (#53) 20 May 2013 Written by NewDay4Fitness Hits: 685
HIIT of 7 Rounds of Core Focus (#52) 15 May 2013 Written by NewDay4Fitness Hits: 705
1k Rep Workout (#51) 13 May 2013 Written by NewDay4Fitness Hits: 716
18 Minutes, 18 Exercises, Workout (#50) 10 May 2013 Written by NewDay4Fitness Hits: 698
Weighted Workout with Oblique Focus (#49) 08 May 2013 Written by NewDay4Fitness Hits: 674
Rocketman Triathlon Post Race Core Workout (#48) 06 May 2013 Written by NewDay4Fitness Hits: 662
Challenge Yourself Workout (#47) 03 May 2013 Written by NewDay4Fitness Hits: 694