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Search the workout library for your favorite NewDay4Fitness session.Laure's Workouts

Title Created Date Author Hits
Work For It! Total Body Workout (#75) 22 July 2013 Written by NewDay4Fitness Hits: 797
100 Rep Body Weight Workout (#74), Fat Burning Challenge 17 July 2013 Written by NewDay4Fitness Hits: 682
Total Body Medicine Ball Workout (#73) 15 July 2013 Written by NewDay4Fitness Hits: 634
Just Enough to Perk You Up Workout (#72) 12 July 2013 Written by NewDay4Fitness Hits: 630
Keep Making Progress Workout (#71) 11 July 2013 Written by NewDay4Fitness Hits: 644
Get Back Into Shape Workout (#70) 08 July 2013 Written by NewDay4Fitness Hits: 642
Pyramid 600 Rep Workout (#69) 28 June 2013 Written by NewDay4Fitness Hits: 614
End of Month Fit Test for June w Warm Up and Cool Down Stretch 26 June 2013 Written by NewDay4Fitness Hits: 623
20 Minute HIIT, 10 Awesome Exercises, Workout (#68) 24 June 2013 Written by NewDay4Fitness Hits: 638
Power from Plyometrics, Workout (#67) 21 June 2013 Written by NewDay4Fitness Hits: 624