Search the Database Health & Fitness Videos

Search the workout library for your favorite NewDay4Fitness session.Laure's Workouts

Title Created Date Author Hits
Fire Up Your Muscles Rep Workout #94 13 September 2013 Written by NewDay4Fitness Hits: 666
Another Total Body Rep Workout #93 11 September 2013 Written by NewDay4Fitness Hits: 666
Tough it Out Rep Workout #92 w/ Stretch 09 September 2013 Written by NewDay4Fitness Hits: 679
20 Minute HIIT Workout #91 w Stretch and Thank You 30 August 2013 Written by NewDay4Fitness Hits: 648
August Fit Test and 16 Minute HIIT Workout #90 28 August 2013 Written by NewDay4Fitness Hits: 659
28 Minute Metabolic Training Workout #89, Burn Fat and Increase Your Endurance, Strength & Power 26 August 2013 Written by NewDay4Fitness Hits: 635
20 Minute HIIT Workout #88 w Cool Down Stretch 23 August 2013 Written by NewDay4Fitness Hits: 680
New Day Workout #87, AMRAP, 20 Minute Ultimate Fat Burner 21 August 2013 Written by NewDay4Fitness Hits: 708
Total Body Workout #86, Strengthen & Tone Your Body in 30 Minutes 19 August 2013 Written by NewDay4Fitness Hits: 690
23 Minute Total Body Workout w Tough Plank Finisher, Workout #85 16 August 2013 Written by NewDay4Fitness Hits: 647